Suanne Lewis

Author
Suanne Lewis

Suanne Lewis

Dr. Suanne Lewis is a psychologist, author, speaker, and therapist of many years. She is a wife, mother, dog mom, certified yoga and T’ai Chi Chih instructor, and avid animal lover. She just finished her second novel (Disappearance at Sycamore Grove: A Journey of Courage, Forgiveness, and Acceptance). Solving a mystery leads to growth, forgiveness, and acceptance for its main characters, and adds some humor and romance for a bit of spice. 

Suanne writes about finding the extraordinary in the mundane (Baxter Tales: Personally Transformed by A Basset Hound Who Taught Me About Coping with Change). 

She continues to using her storytelling techniques to design quirky teaching tales that promote parent-to-child communication skills to build conversation and open relationships (Do You Know How to Talk with Your Young Child? Learn the 4 Step Approach to Converse and Connect). 

In her first novel, Suanne's characters, grappling with bullying, family discord, and secret-keeping, find that friendship and community support are important keys to courage and resiliency.

If you yearn to contemplate positive and uplifting relationships, love considering quirky friendships with animals (especially dogs), and feel connected to a strong, universal energy, you’ll enjoy my books and blogs.

Join me in my writing journey and my devotion to energy practices and mindfulness techniques!

Blog

As she prepared for her Senior Center yoga class, Laura considered how she would describe her cross-country return from New Mexico to Virginia to her interested class members. Her memories returned to that time in her young life, as she clearly visualized those surroundings and circumstances . . ..

Cal and Judy were busy in the fenced-in area behind their house playing with a passel of young Belgian Malinois pups, plus one mature dog who seemed to be supervising the rowdy behavior. Stark...


I’m pleased that my non-fiction book on stress relief and self-care is finally published and available to the public. It is a combination of my self-care choices for the past many decades and a call to those who frequently ignore their own self-care in the busy pursuit of caring for others: other people, pets, institutions, environment, you name it.

While most of the self-care topics I introduce in the book can be life-long pursuits, I’ve chosen sample techniques that require minimal time...

My new book, Move Beyond Burnout: Self-Care for Those Who Never Stop Giving is currently on pre-order on Amazon. The paperback version will be published on 10-20-25.

I’m excited to have finished the writing, editing, and formatting of this book as it is a culmination of practices I’ve used, taught, and written about for decades. Simply put, the book is about the highlights of my self-care journey through life’s challenges.

Move Beyond Burnout is designed as a resource for busy people,...

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